Transformation using action ..there's an idea

Much has been said about ,living a life you love ,indeed this is a worthy aspiration But in this world of magic using language to not only label our world but to create our selves using language.As I write this blog it is to finally declare that procrastination around my health and vitality is a thing of the past ,my new possibility for myself is that I am a healthy and sporty type who is committed to living till I am 100 And with this in mind I also declare that my 21stone frame will by my 46 th birthday in December 2012 see me down to 15.5 stone ,this will also be the day that I will comfortably be able to say that I am well on track to take part in the Ironman 2013 . This blog will no doubt be a record of the breakdowns and breakthroughs,if for no other reason but to encourage others what is possible in the next twelve months.As I take a deep breath and a decent piece of chocolate ,we will tonight dream tomorrow at 7am the gym will beckon Day2: Extraordinary ,slept through the alarm first time in 5 weeks ,defiantly my identity has already starting to realise that I am about to wrestle control from its very grip after decades of bieng on auto pilot,and has delivered the first salvo. I was left with no option but to restore my integrity and be my word and at least take my dog for a walk on an extended route,which felt like I was walking through treacle . The real reason I overslept is that I was on call as we were working nights and my phone had gone off so many times that it had woken the house so I had put it on silent ,and my training buddy was on holiday ,somehow my verbal contract to meet him was greater than mine with myself .....something to explore there